Coeliac disease is an immune-mediated condition where exposure to gluten results in inflammation of the small intestine which affects the absorption of important nutrients including iron, folic acid, calcium, and fat-soluble vitamins. A strict gluten-free diet is the only effective treatment for people with confirmed coeliac disease, which means exclusion of all foods containing wheat, rye, barley and in NZ oats.

Coeliac New Zealand encourages you to seek a medical diagnosis if you suspect you have coeliac disease. NB: until diagnosed it is important you don’t remove gluten from your diet. Living with coeliac disease can be hard - which is why we are here to help guide you to take steps to lead healthy lives. View Coeliac NZ’s Youtube video: Webinar 1. What are the symptoms and causes of coeliac disease?

“Whether you have coeliac disease or must follow a gluten free diet, for other reasons, Coeliac New Zealand has the resources, information and advice to support you.”

Coeliac New Zealand provides gluten free recipes for Grossr’s which meet the FSANZ nil detected standard of gluten free. Please note as people diagnosed with coeliac disease are more likely to have a variety of nutrient deficiencies; Coeliac New Zealand recommends you discuss your diet and nutrient needs with a dietitian. View our “webinar 5 video – understanding nutrient deficiencies” on the Coeliac New Zealand YouTube channel for further information.

Please note it is extremely important to avoid cross contamination in your pantry and with your cooking utensils and meal preparation, as the smallest crumb of gluten can cause a severe reaction in people with Coeliac disease. Find out more about GF food safety training on the Coeliac NZ website.